SPECIAL OFFER from Tiny Touch Baby Massage for Christmas.
Learn to massage your baby DVD plus massage oil in a sheer decorative Christmas gift bag.
Available for a limited time for only 49.95
Great for new or expecting parents!


Christian Bates Book -Calming Colic


This is the link for one of the best books on understanding colic and reflux out there. I really recommend it 🙂
It is an E book written by Christian Bates an osteopath and naturopath from the UK.
Well worth a read!



I spent an interesting morning this morning with parents of children enrolled in Lifestart.
We had a good time learning massage techniques that can help children with different disabilities. It is a wonderfully way for parents to relate to their children, improve the quality of their child’s everyday life and help restore the correct tone to the muscles, free the joints and allow a normal pattern of movement.
I got to meet up with a child and her dad that I took care of in the SCN. She is now 2 yrs old and doing very well. She has a disability called Noomans syndrome but she is a delightful, happy, bright little girl with so much to give, with a dad who is so proud of her 🙂
We talked about how massage is listening with your eyes, ears and heart. Massage is all about relationships.
A quote from Hippocrates
“Of all things the physician should be good at rubbing, for rubbing tightens a joint that is loose and loosens a joint that is tight.”
Below is a little bit of information about Lifestart. I think it is a fantastic organisation! Well worth supporting!

Welcome to Lifestart
Lifestart provides early childhood intervention and school age services for children living with disability or delay, their families and carers. Disabilities can range from the more widely known Down syndrome and Autism Spectrum Disorder, cerebral palsy, to global developmental delay and much rarer congenital genetic disorders.

Our Vision – That children with additional needs are empowered to participate meaningfully in their community.

Our Mission – Lifestart aims to provide individualised support to give children the best possible start in life.

Lifestart has seven centres in the Greater Sydney area and is a leader in early childhood intervention and school age services. Lifestart’s main focus is to achieve positive outcomes for children and their families using a person centred approach within the framework of family centred practice. Lifestart aims to support children learning in their natural environments to facilitate meaningful inclusion.

Lifestart is supported by government and also relies on the generosity of the community to provide services for children and their families who live with disability.

As a charity in the Steggles Charity Nest, we congratulate the Roosters, (sponsored by Steggles), for their NRL Grand Final win!

Ask Lifestart

If you have any questions about our services or would like to become a Lifestart member, sponsor, supporter or volunteer, contact us, Monday to Friday (9am-5pm) on
(02) 9364 0111

Postnatal Depression Awareness Week

This morning I attended Talks, Treats and Tea at the Narrabeen Tramshed. A PND event put on by Medicare Local/Sydney, North Shore,Beaches.

Despite the rain it was a good turnout of mums and babies, and other health professionals including Kathy O’Donnell from Nurturing Hands, Lois Nethery from Northern Beaches Acupuncture, Tresilian, Dalwood Spillsread, Relationships Australia, State Wide Support Services and others all with one purpose, to use our expertise and experience to help and support parents and families in their challenging roles as new parents.

Katherine Cook a child and family Psychologist  gave an interesting and informative talk on Adjustment and Parental Anxiety.

Catherine Knox from The Gidget Foundation gave her own personal story on her experience with PND. It was a moving and challenging story. In fact 1-6 Women and 1-10 Men experience Postnatal Anxiety or Depression. Parenthood can be stressful, most parents experience some form of anxiety. Parenthood especially new parenthood can be a very anxious time. It is not something you can really prepare for. We need help and support from others.

I spoke on baby massage and how it can be a helpful modality for both babies and mothers with PND. Mothers with PND often have problems interacting with their babies. they can be withdrawn, disengaged, not playing or smiling with their baby, as a result the babies can become distressed and cry more which only makes the situation worse.

Baby massage is something enjoyable that is easy to learn and benefits both mother and child.

Making eye contact and chatting to your baby is much easier when you are massaging.

It also helps you to learn to read their cues and learn to respond to them, all the while communicating with them through touch which is their first language.

Regular massage helps you to gain confidence in your parenting skills. This helps you to relax and in turn helps your baby to relax.

If you feel you would like some support, any of the above mention groups can be of help to you

If you would like to know more about baby massage and PND please feel free to contact me. I would love to help.


Marilyn Wilson, RN

Paediatric  Massage Consultant

Infant Massage Instructor

p:   0411 14 35 82

w:  www.tinytouch.com.au

e:   marilyn@tinytouch.com.au

Postnatal Depression Awareness week Nov 17-23

I am looking forward to speaking on Monday November 18th at the Talks,Treats and Tea at Narrabeen Tramshed – Sponsored by Sydney North Shore and Beaches Medicare Local
I will be speaking on how learning and practicing baby massage can be really helpful in the treatment of postnatal depression for both mum and child. I will also have a booth and would love to see anyone interested in learning baby massage.

Around 1-7 mothers and 1-10 fathers will experience depression and anxiety during pregnancy and early parenthood. Please support the Gidget Foundation http://www.gidgetfoundation.com.au

Comments from a Paediatrician on Colic, Reflux Esophagitis, Gastro Esophogeal Reflux, Positing (spitting up)

Recently I attended a Breast Feeding Workshop (more about that in another post). A Paediatrician that I work with attended for a question and answer session that I found very helpful so I thought I would pass some of the questions and answers on to you.

  1. Do you believe that colic exists?

“Yes definitely colic exists but I think it is a symptom rather than a condition.”

She went on to say that we need to look at the big picture everything that is going on before we decide on treatment. I was pleased to hear this as many of the mums I teach baby massage to have been told that colic doesn’t exist it is just poor parenting techniques. Not only is this distressing for parents who have been doing everything they can to settle a crying baby, often who has been crying for hours at a time but it is just not true.

  1. What is the difference between Positing, Colic and Reflux?

“Positing (spitting up)

  • Is effortless.
  •  It is normal for some babies.
  •  Can be dealt with the washing machine.

Does not need to be treated. Often lasts from 6 -12 weeks sometimes longer.”


  • Is the drawing up of legs. Painful passing of wind.
  •  Crying at the same time each day often late afternoon.
  • Can have a distended firm abdomen.

Camomile drops can reduce the contraction of the smooth muscle of the intestines.  Symptoms cImagean last up to 3 months.”

“Reflux Oesophagitis

  • is heartburn,
  • Immaturity of the gut (often hereditary). There are 22 feet of gut after the stomach for the wind to get through.
  •  Digestive enzymes start to be produced when we smell food. Babies smell milk. Some babies produce too much (enzymes). The milk usually neutralizes it but not in babies with reflux.
  •  It causes pain and breast fed babies often come on off on off the breast – called the woodpecker effect. Bottle fed babies start and stop sucking as well.
  • Then they sleep 20-40 mins, wake up, arch back and need to be held upright.
  • A Sling that keeps baby upright can be helpful.
  •  Elevate the head of the bed.
  • Try feeding more often every 3 hours so the amount of food needing to be digested is smaller.
  • May need to look at thickening milk or at formulas


  • For relief of symptoms  (when arching) Mylanta can help
  • For prevention Zantac which decreases the production of enzymes. It will take a while to work. Sometimes up to 3 weeks”

Compounding Pharmacies can be helpful as they can put medication in a solution.

Gastro Oesophageal Reflux

  • Includes vomiting as well as heartburn and previously mentioned symptoms”

I hope you have found this information helpful. Always bare in mind that if your child is showing these symptoms or you are worried for any reason you should always check with your GP or Paediatrician.

Learning baby massage techniques are very helpful too as they

  • Help with the digestion process
  • Help to release trapped wind
  • Relax the baby and mum.
  • Release hormones such as endorphins which help with relieving pain.
  • Reduces anxiety.  Studies show Cortisol  levels are lowered after baby massage.

Give me a call 0411143582 or E:marilyn@tinytouch.com.au

A good compounding Pharmacy I can recommend is:

The Compounding Pharmacy – Kim Rumble

50 Avenue Rd, Mosman


http://www.compounding pharmacyaustralia.com


One of the things I recommend to my clients when they have a very colicky baby or a baby showing signs of reflux is to see an osteopath that has a specialty training for treating babies and children. Seeking advice from their Paediatrician and local Early Childhood Centre is important too but sometimes a combination of modalities including learning baby massage http://www.tinytouch.com.au can really help the babies symptoms and give baby and parents some much need relief.

I’m often asked what they do for the baby? Below is an great explanation from Julie Elwood from the Strandhill Clinic in Ireland that I had the great pleasure to meet and watch her work with children and adults, of what it is that Paediatric Osteopaths do.

“An osteopathic check-up following the birth can help pin-point potential problems and helps to ease the dramatic transition from life inside the womb to the outside world. This initial adjustment involves many bodily systems such as breathing and digestion. Stresses and strains from the labour or pregnancy can lead to unsettled behaviour and difficulties with feeding, winding, bowel movements and sleeping.

Paediatric osteopathy uses gentle manual techniques to bring about profound changes within a child or young person’s body, using non-invasive but highly effective rebalancing procedures. These allow the different body systems – the nervous, immune, muscular and circulatory systems – to work effectively.

The osteopathic management of children at all ages is rewarding as the aim is to ensure that every aspect of growth is taking place appropriately, resolving issues promptly as they arise.

Julie Elwood Clinic Strandhill, Ireland”

Don’t forget to watch JABBED on SBS one tonight at 8:30 pm if you want to learn more on the pros and cons debate on Childhood Vaccinations!

Tiny Touch Baby Massage